BetterYou Magnesium Sleep Body Spray, Made with Zechstein Magnesium Chloride and Essential Oils, Magnesium Supplement, Natural Sleep Aid, Palm-Oil Free, 100ml (600 Sprays)

Better price than in the health shop,i ordered this the second time.I have a 9 yo with Autism who struggled to fall asleep and stay asleep so i tried this spray as a last resort. For him it worked,he fell asleep a lot faster and didn't fidget that much anymore as well . I also use it on my feet as i have restless legs at night and it does help me,i can see the difference after i apply it.

Very effective, non oily spray that absorbs quickly- really helps you get to sleep! Only downside (as with any topical magnesium) to be aware of is that it is very drying to the skin. Would recommend putting a thick cream over the top once fully soaked in to avoid dry skin

If you struggle with restless legs or struggle to get off to sleep then this is definitely worth a try. I apply it in the evening straight after a shower (when the pores are open), on to the lower legs only, a few hours before bedtime, I use three sprays per leg and it really helps. I get a good nights sleep and the restless legs completely disappear. It doesn’t have a nice texture and feels a bit sticky but I’ll take that over the benefits I get using it. It does also dry my skin but I apply a decent moisturiser in the morning to offset that. A bottle will last me a long time so I tend to buy a new one when it’s on offer. I prefer to use the transdermal route over magnesium tablets due to fillers and anti caking agents found in the latter.

great product but too tingly on my skin. prefer the lotion. but its a great product and really helps with my sleep

A few sprays on each leg, rub in. No more restless legs and I sleep so well. Definitely worth the buy

Perfect

I’ve only been using it for about 10 days, but it does appear to be helping. I get off to sleep easily, but any sleep I get after 2am is a bonus. However I have dosed in and out the last couple of nights. Only time will tell. It does leave a slight residue, not exactly sticky, but if you do massage it into your skin, you may need to wash your hands after. Not an unpleasant smell, and not overly noticeable. Spray works well, and is easy to do just before retiring.

I bought this to help with painful leg cramps. I don't use it regularly as its very sticky to use, but when you get severe cramps you'll try anything, and this does seem to give me relief.