Description
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<h3 class="pdp-specs--para__title">Nutrition facts</h3>
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<th>Per100PortionType</th>
<td> Average Nutritional Values per 100g</td>
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<th>EnergyinkJ</th>
<td> 1640kj</td>
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<th>Carbohydrates</th>
<td> 62g</td>
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<th>Sugar</th>
<td> 14g</td>
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<th>Fat</th>
<td> 9g</td>
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<th>Fibre</th>
<td> 12.5g</td>
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<th>Sodium</th>
<td> 393g</td>
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<h3 class="pdp-specs--para__title">Nutrition</h3>
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Nutrient Reference Values for individuals 4 years and older.
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<h3 class="pdp-specs--para__title">Preparation and usage</h3>
<p>Just add boiling water!
- Instant hot oats
- High in fibre, Which may assist in digestion
- 10x50g single serving sachets</p>
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<h3 class="pdp-specs--para__title">cooking Guidelines</h3>
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Tip: For creamier texture, after adding boiling water add milk as desired and heat in the microwave for 1 min-2min (80w-100w microwave)
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So quick and easy to prepare, just add hot water and go! there is no better way to start the day.Each serving is crammed with vitamins & iron.
PREPARATION INSTRUCTIONS:
1. Pour the contents of the sachet into a bowl.
2. Add 180ml (3/4 cup) of boiling water (vary according to preferred consistency).
3. Stir briskly until well blended. if desired, add milk and sugar to tast.